Prenatal Yoga Class

Service Description

Join our Prenatal Yoga Class for a gentle and empowering workout that promotes relaxation, flexibility, and overall well-being for expectant mothers. Shonda Faye will guide you through safe and effective poses tailored to your changing body, helping you stay fit and prepare for childbirth. Meet other moms as you are on your journey. Saturdays at 10:30Am Bring your mat, water, snacks, and anything else you may need.